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Menopause – A Time to Celebrate

In society menopause has been given a bad reputation. Often women feel like they shouldn’t enjoy aging.

Menopause – A Time to Celebrate
Dr. Mahnaz Azim before going skydive

Fortunately, times are changing, and woman are slowly learning to celebrate this time in life. Rather than dreading this time make sure you set yourself up for success. Celebrate yourself and all that you have accomplished in life.

Having fun is an important piece in the health puzzle. Create a life that brings you joy each day.

Just because you’re post-menopause doesn’t mean you can’t be daring. Skydiving may not be for you, but what daring act will you take this month?

Ideal Weights book by Dr. Mahnaz Azim


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