by DR. MAHNAZ AZIM, DC

Our skin is the first impression people have of us. It can reflect our health and some people use it to determine our age.

Menopause is something that you can’t avoid. It is a natural process that all women will go through in life. As you near the age where

One of the most common symptoms of menopause is hot flashes. It is estimated that between 50 and 85% of women will experience them at some

Our food choices have an impact on how we feel every day. As we approach menopause foods can have an impact on the symptoms we experience.

There are approximately 600,000 women that must have a hysterectomy each year. Hysterectomies are performed to treat issues such as uterine

FullScript shared an article recently that individuals over 60 are expected to double by 2050. However the average life expectancy of women

In society menopause has been given a bad reputation. Often women feel like they shouldn’t enjoy aging.

When you begin a weight loss or maintenance journey it is important to set up realistic expectations. Women transitioning through menopause