Eating /drinking fresh, healthy veggies and fruits effects all the cells of your body in a healthy way!
Diabetes type 1 is an auto immune disease. Diabetes type 2 although life threatening if treated carefully, can be managed, or even reversed. Being overweight or obese are the biggest risk factors among several.
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Check this recipe that is part of of book, Ideal Weights.
Diabetic Juicing
1 grapefruit
1 lemon
1 lime (peel the fruits lightly)
2 sticks of celery
2 carrots with its greens (tops)
Several leaves of lettuce
4-8 ounces of spinach (boil the water, throw the spinach in it, let it cook for 1 minute only, get ride of its water, use the amount needed and freeze the rest for future use)
Juice and enjoy! You may have this juice from 7-21 day.
Disclaimer: Please check with your primary physician on the ingredients and make sure none of them interferes with your meds!
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