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Diabetic Juicing - Learn how!

Eating /drinking fresh, healthy veggies and fruits effects all the cells of your body in a healthy way!

Diabetes type 1 is an auto immune disease. Diabetes type 2 although life threatening if treated carefully, can be managed, or even reversed. Being overweight or obese are the biggest risk factors among several.

Diabetic Juicing - Dr. Mahnaz

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Check this recipe that is part of of book, Ideal Weights.

Diabetic Juicing

  • 1 grapefruit

  • 1 lemon

  • 1 lime (peel the fruits lightly)

  • 2 sticks of celery

  • 2 carrots with its greens (tops)

  • Several leaves of lettuce

  • 4-8 ounces of spinach (boil the water, throw the spinach in it, let it cook for 1 minute only, get ride of its water, use the amount needed and freeze the rest for future use)

Juice and enjoy! You may have this juice from 7-21 day.

Disclaimer: Please check with your primary physician on the ingredients and make sure none of them interferes with your meds!


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