by DR. MAHNAZ AZIM, DC

As we finish out another year you begin to hear the question “What is your New Year’s Resolution?”

Juicing or creating smoothies as part of a healthy diet has become a popular health trend. As we explored in Juices vs. Smoothies you need

In today’s industrialized nations people are eating more than ever before. Shopping at a grocery store does not require knowing what produce

Did you know that constipation not only causes a systemic problem but it can also slow down your weight loss and preventing you to get

Eating /drinking fresh, healthy veggies and fruits effects all the cells of your body in a healthy way!