Jan 6, 20216 Benefits of Keeping a Daily Journal When you are working towards creating new habits it is important to have a way to track your success. Using a daily journal is the easiest w
Dec 16, 20205 Benefits of Drinking WaterWater is a basic need of our survival, yet it is one of the most overlooked things in our daily life.
Oct 15, 2020Your Body is a Genius BiocomputerIn this video Dr. Mahnaz shares an important message for all women who have cravings (specially sugar cravings) and how you can deal with it
Oct 8, 2020One Way to Get to Your Ideal Weight!In this video Dr. Mahnaz Azim shares a simple and applicable secret to help you get to your ideal weight.