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Menopause – A Time to Celebrate
In society menopause has been given a bad reputation. Often women feel like they shouldn’t enjoy aging.
May 7, 2021


How Stress Impacts Weight Loss
Stress can have a major impact on your ability to maintain your ideal weight. It can impact people differently causing weight loss or gain.
Apr 29, 2021


7 Benefits to Eating More Fiber
Fiber, not the material that creates your clothes, but the kind that will coat your digestion and cleans your colon.
Apr 22, 2021


Do You Need to Lose Weight in a Hurry?
In this video Dr. Mahnaz Azim, DC gives a special tip for anyone in need of losing weight.
Oct 21, 2020
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